Daily 10 minutes kiss, reduce weight extra!

Daily 10 minutes kiss, reduce weight extra!

In the 90 percent of the world's cultural diversity, the issue of romantic kiss is common. Chicago northwestern university Feinberg school of medicine psychologist Laura Berman said Loving kiss means that we will be partners with each other and together. Not only...

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10 Foods to reduce weight

10 Foods to reduce weight

In this time of modernity, our body weight is increasing for many reasons. No woman, no man, no one is able to escape. No woman, no man, no one is able to escape. Someone is running for him or someone else in the gym or doing a diet, how much more organized! Many...

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The natural way to lose weight

The natural way to lose weight

Fats (proteins and carbohydrates) are stored in energy. A calorie is the unit of energy measurement made from fat, protein, and carbohydrates. The chemical reaction in different stages is made from fat or fat accumulated in the body. The energy that is not spent is in...

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Health is wealth

Health is wealth

Good morning to the respected teachers and all my dear friends. Today, on this auspicious occasion I want to speak on the topic ‘health is wealth’. As we all know that good health is really a boon and real jewel of the happy life. Good health is the precious thing a...

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Foods for health and fitness

Foods for health and fitness

A very good morning to the respected teachers, my colleagues and other people gathered here. As we all know that we are here to celebrate this special occasion, I would like to speak on the topic of health and fitness. In this competitive and crowded world, everyone...

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What is health and fitness

What is health and fitness

A warm good morning to the excellencies, my respected teachers, and my dear colleagues. I would like to speak about health and fitness at this special occasion. First of all, I would like to say thanks to my class teacher to give me such a big opportunity to speak at...

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Importance of health and fitness 2

Importance of health and fitness 2

In the modern time, where pollution, global warming, and other environmental issues have covered us, the importance of health and fitness has increased to a great extent. We need to be more physically healthy and fit to win the current environmental challenges. It...

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Advantages of Being Healthy and Fit

Advantages of Being Healthy and Fit

A very good morning to everyone. I would like to speak on the topic of health and fitness at the celebration event of this special occasion. Nowadays, people do not take care of their health and do not realize the importance of their good health. As we all know that...

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Advantages of good health and fitness

Advantages of good health and fitness

We cannot achieve success in our life without health and fitness. It may harm to a big extent if we ignore our physical and mental fitness. In order to get great results in all the areas of our life, we need a healthy and active body as well as a sound mind. There are...

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Health and Fitness 2

Health and Fitness 2

Around 30 or above 30, our body starts developing various health problems if we are not involved in any type of physical activity. In such case, we are at the tip of risks who must think about the health and fitness as well as starts following all the tips of getting...

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