Nutritionist diet plan and Treatment for obesity

Nutritionist diet plan and Treatment for obesity

Obesity is a chronic condition which affects more than one in three adults and affects about 17 percent of the United States children and adolescents. Weighing more than one in three adults. Extra weight or obesity increases the risk of type 2 diabetes, heart disease,...

read more
Mediterranean diet

Mediterranean diet

After World War II, a study team began to study the pattern of food in the Mediterranean countries, including Greece and southern Italy and it concludes that they have special benefits for cardiovascular health, especially for them. When you take the tip of the...

read more
Diet plans for women!

Diet plans for women!

According to the US Department of the American Diabetes Guidelines, women need fewer calories than average age men of the same age. This report says that adult women aged 19 to 30 years of age will have to eat 2,000 to 2,400 calories per day. 31 to 50-year-old women...

read more
Best way to lose weight fast!

Best way to lose weight fast!

Excess weight causes distress to a man. One thing we hear from the media and society is that it is "beautiful or thin." All the people of the world want to live a healthy and beautiful life. But the main thing is, do we have to do that? It is not the main problem that...

read more
Healthy diet plan, vegetable and fad!

Healthy diet plan, vegetable and fad!

A well-balanced vegetarian diet is important for people of all age groups. Besides being healthy, such diets are also rich in essential nutrients such as vitamins, minerals, protein, calcium, iron, iodine and zinc. While there are certain vegetarian diet plans for...

read more
Seven kg weight loss strategies a week

Seven kg weight loss strategies a week

In a report published on the Health website, a University of Ior researcher explains the findings, Intestinal changes in bowel bacteria can be the reason for weight gain. Similar studies have shown that sleep disadvantages can also increase weight gain by up to 55...

read more
Daily 10 minutes kiss, reduce weight extra!

Daily 10 minutes kiss, reduce weight extra!

In the 90 percent of the world's cultural diversity, the issue of romantic kiss is common. Chicago northwestern university Feinberg school of medicine psychologist Laura Berman said Loving kiss means that we will be partners with each other and together. Not only...

read more
10 Foods to reduce weight

10 Foods to reduce weight

In this time of modernity, our body weight is increasing for many reasons. No woman, no man, no one is able to escape. No woman, no man, no one is able to escape. Someone is running for him or someone else in the gym or doing a diet, how much more organized! Many...

read more
The natural way to lose weight

The natural way to lose weight

Fats (proteins and carbohydrates) are stored in energy. A calorie is the unit of energy measurement made from fat, protein, and carbohydrates. The chemical reaction in different stages is made from fat or fat accumulated in the body. The energy that is not spent is in...

read more
Health is wealth

Health is wealth

Good morning to the respected teachers and all my dear friends. Today, on this auspicious occasion I want to speak on the topic ‘health is wealth’. As we all know that good health is really a boon and real jewel of the happy life. Good health is the precious thing a...

read more