Good morning to the respected teachers and all my dear friends. Today, on this auspicious occasion I want to speak on the topic ‘health is wealth’. As we all know that good health is really a boon and real jewel of the happy life. Good health is the precious thing a person gets in his/her life. Once a person losses his/her health can never get back through money. It is the theme what this proverb tells us. It is very easy to maintain a good health through disciplined lifestyle, regular exercises, common and healthy food, positive thoughts, personal hygiene, and cleanliness. Healthy people do not need to spend money on medicines and making the round of doctors. However, an unhealthy person needs to spend more money to cure their diseases.
A good health is the freedom of sickness and diseases and it is the feeling of physical, mental and social well being of a person. If one maintains a good health, he/she is really blessed with a most precious gift all through the life. Being a well healthy person, it is very necessary to be healthy in every aspect like physically, mentally and socially. A healthy person is only able to enjoy all the pleasures of life. Living a happy life, being rich is not so important however it is very necessary to be healthy. A good health can be achieved by anyone through the continuous efforts. Proper awareness about bad habits is also very necessary to keep body away from the illnesses.
To maintain a proper health, we should practice a disciplined life from early morning to the evening. We should get up in the early morning, go for a morning walk or do some exercises, breathe some fresh air, get fresh, maintain proper hygiene and eat food timely. Laughing is also the best medium to keep ourselves happy and healthy. It helps to be happy by overcoming anger and fear and makes one able to enjoy life to the full.